Medicinal benefits: Lemon and Ginger are traditionally used in combination to support digestion. Ginger speeds up digestive transit while lemon increases digestive juices. Ginger alleviates nausea and bloating and is an excellent circulatory stimulant - essential for removing toxins and combating cold hands and feet. With anti-viral activity and lots of vitamin C, this is also a traditional treatment for colds and flu. Heath and Heather’s Lemon and Ginger blend also includes apple pomace, which is high in antioxidants along with lemongrass - traditionally used to treat upset stomachs. There are linden flowers prized for their relaxing and circulatory effects and chicory root to aid digestion. Ingredients: Ginger (40%), Apple Pomace, Blackberry Leaves, Citric Acid, Lemon Flavour (5%), Lemongrass (1%), Lemon Peel (1%), Linden Flowers, Roasted Chicory Root.